How To Raise Your Vibration for Manifestation
You may have heard of the law of attraction. Like attracts like, so in order to attract what we want into our lives, we must become the most like what we want to attract. That seems pretty straightforward, but it is not always so simple.
We must actually vibrate at the same frequency of what we want to attract, but what does this mean? How do you raise your vibration for manifestation? The topic can be overwhelming, but the solution is much simpler than you think.
What is Vibration?
Everything in the universe has a vibration. Your house, car, job, and even every emotion that you have has its own vibration. If you feel feelings like shame, guilt, or fear, you are vibrating at a lower frequency.
If you feel at peace, or even better joyful and loved, you are vibrating at a higher frequency. That’s simple enough, but many people have no idea how to raise their vibration for manifestation. With a few simple tips, you will be manifesting in no time.
Every time you engage in low vibrational activities, you are lowering your vibration and inevitably hindering your chances of bringing your dreams and desires into your reality. Understandably, you may not be able to be high vibe all the time, nor should you feel you must force yourself to be. Ups and downs are an inevitable part of life.
In general, you want to maintain an underlying positive vibration because it is in this state that we attract great things.
Once you learn how to improve your vibration, you can become more conscious of your habits on a daily basis and begin to live in alignment with what you are trying to attract.
What Happens When you Achieve a Higher Vibration?
When you engage in thoughts, feelings, or behaviors that are of a higher vibration, you naturally start to take on that vibration yourself. This is a straightforward way of explaining what it means to reach a higher vibration.
What this means is that you are vibrating at a higher frequency, as opposed to the frequency you vibrate at when you are engaging in less positive thoughts, feelings and behaviors.
Because the Law of Attraction states that “like attracts like” when it comes to energy, raising your vibration means that you begin to attract things that are also at a higher vibration.
This means that you begin to attract many of the same things that make you feel good or high vibrational, and you are at an ideal frequency for manifestation.
Benefits of Raising your Vibration
There are several benefits to learning how to raise your vibration for manifestation besides simply attracting what you desire. These are some of the things you might start to notice once you begin working on raising your vibration:
You feel better within yourself and have a more joyful outlook on life
You are naturally drawn to experiences that bring you positivity and happiness
You stop attracting things that hinder your growth
You feel more energized
Other people notice your joy and enjoy being around you
The real secret is that you do not have to wait to feel high vibrational to experience these benefits. It all starts from within and there are ways that you can learn how to raise your vibration!
How to Raise your Vibration and Invite Positive Energy into your life
In order to achieve the benefits that go along with raising your vibration, all you have to do is learn how to raise your vibration for manifestation. Here are some tips for raising your vibration to get in the right frequency for manifestation.
You can incorporate these practices into your everyday life that will help you raise your vibration for manifestation in no time.
Try to incorporate more of these into your daily routine so that you create a habit of bringing yourself into a higher frequency each and every day. This will improve your likelihood of manifesting what you want!
Practice Gratitude
Gratitude is quite possibly one of the most high-frequency emotions we can embody. When we express gratitude for what we already have, we are putting out the energy that we are ready to welcome in more.
This is literally the opposite of a feeling of lack and desperation, which is one of the best ways to raise your vibration for manifestation. If you want to raise your vibration you need to start with your mindset which ultimately starts with shifting your focus to the positive things in your life that you are thankful for.
Spend time appreciating the things around you. Feeling gratitude puts you on a high energetic frequency that helps attract your best life.
Perform Breathing Exercises
Breathing is certainly something that we take for granted. We take it so much for granted that many of us have adopted bad habits and are not even breathing correctly.
When you are not breathing productively, you are not taking in the energy, or prana, that helps to fuel your body and raise your vibration. Learning to breathe correctly, and also engaging in other breathing exercises can help you to raise your vibration with effective energy flow.
Meditate
Meditation is a practice that is essential for anybody working with the Law of Attraction. Your vibration is much higher when you are in a state of deep meditation.
The amazing thing about meditation is that the more that you meditate, the more you begin to emit this frequency at your resting state.
Smile
Even when you feel sad smiling releases chemicals in your brain that are associated with feelings of joy and happiness.
This means that you can shift some moods simply by cracking a smile! It might feel silly to just sit and smile to yourself when you really don’t feel like smiling, but it can definitely help raise your vibration for manifestation! You can also try smiling during your meditation to raise your vibration even higher!
Use Affirmations
Positive affirmations are a powerful tool to help raise your vibration for manifestation. An affirmation is simply a sentence or phrase repeated multiple times. Affirmations for happiness help you align your thoughts to being happy. Some affirmations are repeated multiple times in one sitting and some are repeated throughout the day.
The repetition of a high vibrational phrase sends signals to your brain that, over time will cause a subtle change until you are in complete alignment with the affirmation that you have been repeating. This is why a high vibrational affirmation will help to raise your vibration for manifestation.
Listen to Music
Listening to music is a great way to raise your vibration for manifestation. Studies show that listening to music from your youth helps you feel younger. This will, in turn, cause you to have a higher vibration.
You can also research the beats per minute in a song. It’s no surprise that the faster the beat is the faster it vibrates, however, you must also take the lyrics into consideration. If the lyrics mention something that is of a lower vibration or remind you of something low vibrational, then that may not be the best song to raise your vibration for manifestation.
Keep in mind that you can also research music based on the vibration or frequency of what you want to feel. For example, you can type the words love frequency into the search bar and see what turns up. This would be an easy way to raise your vibration for manifestation.
Dance
That’s right! Move your body! When you are dancing it seems impossible to be anything but happy! If you simply cannot find the rhythm to dance, try a fast-paced yoga flow to some upbeat music. Any type of dancing to some high vibe music will easily ready your vibration for manifestation.
Drop Love Bombs
Love is the highest vibrational emotion that exists, so surround yourself with the people you love! Tell them that you love them.
Tell your pets how much you love them, and most importantly tell yourself how much you love YOU! Find hobbies you love too! Make your whole life a great big love fest! This may seem over the top, but watch how fast you raise your vibration by doing this!
It doesn’t matter how you go about raising your vibration for manifestation. You can try any of the tips listed here or a variety of all of them. You can even cycle through them. Use and reuse as needed. As long as you can raise and keep a high vibration for as much time as possible, then you will be manifesting in no time!
We spend an excess of time and effort reaching outside of ourselves to fill desires that will never be filled, simply because we are depleting our energy until we are in a low vibrational state. If we remember the most important factor of the law of attraction, which is that we must feel the feeling of having our manifestation first, then we can manifest much faster and with less wasted energy.
Feeling happy is the number one key in how to raise your vibration for manifestation. So when it comes to manifestation don’t worry, be happy!
Think Positive Thoughts
When you think positive thoughts, your body turns to a positive state. You can literally feel in your nervous system when you have an abundance of positive or negative energy. Human vibrations are very much a tangible science, and the thoughts we think influence our bodies and the Universe around us.
When you think negative thoughts, you tip the vibrational scale in the wrong direction. Fortunately, there are so many tools, like Tarot, positive affirmations, and meditation, to help you reach the best states.
Final Thoughts on Raising your Vibration
As you push out negative thoughts and pursue a high vibration, you'll first notice a change within yourself. Then, you'll notice a change in the world around you, almost as if it bends a little bit more for you.
Ironically, as you find yourself grateful for your normal, everyday life, unexpected positive experiences will befall you. As you recognize contentment in your life and satisfaction with the money you have, more luxury will come your way.
The point is that for anything great to be had in the world, we must first make ourselves ready to have it. That means raising our vibrational frequency to a point where the Universe will give it to us.
So, instead of fighting against the world around you, pitying yourself, and shaking your fists at the tides of the universe, learn to go with it. Sync with the natural rhythm of the world. Welcome changes in the script and appreciate every moment that you have.
The good things you get in your life are energetically earned by feeling like you have them before you have them. That's what a high vibration is, and it makes everything better.