"I Don't Chase, I Attract" Manifestation
When it comes to manifestation, there are many things you can do to accelerate–or prevent–your desires from coming to fruition.
Your beliefs are powerful, and they can influence what you're capable of experiencing and what's able to manifest within your life.
Attracting anything starts with believing it's yours.
But, in order to find success, you can't "chase" your desired manifestation. This puts out the energy that you don't already have it. It amplifies a state of wanting, i.e. not having, instead of attuning your vibration to already having your desire.
Your vibration attracts more of itself, so you can see why it's important to be in a state that resembles already being at the point you want to reach.
Changing Reality
When you change your thoughts, you change your reality.
Think about the most important desire you have. Are you allowing it into your life? Or, are you chasing it?
Manifestation techniques like 10:10 are about creating allowance for that which you desire.
Chasing, on the other hand, is a form of resistance that only attracts the thing that you are resisting.
Changing Your Thoughts
One of the most simple affirmations for attraction is "I don't chase, I attract." This is one of the most beneficial thoughts you can have when trying to manifest anything.
When you believe this, everything that you desire is constantly making its way into your life.
When you believe this, you're telling the universe that you are worthy of even your lofty desires and that everything comes to you with ease and grace.
You can change your thoughts through meditation, affirmations, expressing gratitude, and even the words you use.
Using Manifestation to Improve your Life
You can't work miracles overnight, but over time you can attract incredible abundance into your life. Generally, when people claim that you cannot manifest your dream world, or that affirmations or the law of attraction don't work, you will often find it's simply because they did not give it enough of a chance.
Make sure you stick with your manifestation practice. We are manifesting at all times, whether it be negative or positive, and whether we like it or not!
For that reason, the only way to overcome the negative energy we've attracted is by continuously exhibiting positive energy for manifestation.
Affirmations serve as one of the simplest ways to do so.
Simple Affirmations emit Positive energy that can channel your dream life
That which is attracts onto itself. So in order to get the things you want, you have to feel as if you already have them.
This is easier said than done, literally! By repeatedly stating affirmations about your reality, you can use the law of attraction to your advantage.
In this case, the affirmation "I don't chase, I attract" is incredibly effective in taking you out of a desiring/wanting/not-having state of mind and into a "I'm happy as-is yet more good things are on their way to me."
Meditation
If you're struggling to believe that you attract and don't chase your manifestations, try meditating on this phrase.
Say it in your mind a few times and feel the weight of these words and what they mean for your life.
If they were true, you would have everything you desired. Think of a manifestation that you've struggled with manifesting.
Say the words in your mind, "I don't chase I attract," and being to see this manifestation making its way into your life.
What would have to change in order for you to experience it? Cultivate these feelings as if they are happening right now.
If you're looking for prosperity, how would it feel for money to come to you easily and effortlessly?
If you want to manifest confidence, how would being confident in every room, any space, and around any person feel?
In your meditation, tap into your inner power and try to cultivate the feeling of having these desires come into your life effortlessly.
See the law of attraction working in your favor, and let the process of your manifestations unfold naturally.
Repeat your meditative scene many times until it begins to feel like a memory.
This is how you know it's been properly impressed onto your mind.
With time, you'll break any negative thought patterns that don't believe you're capable of experiencing your desires.
Affirmation
Affirmations are a great way to change your thoughts and transform your mind. Affirmations evoke positive energy within your life and can work miracles in helping you achieve your desires.
If you're struggling to manifest something, try saying my favorite affirmation, "I don't chase; I attract," throughout your day whenever you're feeling hopeless.
This powerful affirmation can work wonders for your life and send out confident energy into the universe.
Listening to affirmations on youtube or through a TikTok video can also be helpful, as others have curated positive affirmations to help inspire others.
Gratitude
When you practice gratitude, you're opening up the possibility of attracting your wildest desires.
Spending time expressing gratitude daily is a great way to change your mindset and focus more on what you enjoy about life than what you don't.
Gratitude and appreciation are the paths of least resistance, which help you attract rather than chase your desires.
Simply find something you're grateful for in your life and think about why you're actually grateful for it.
When you focus on the finer details of your gratitude, you're letting the universe know exactly what you enjoy and want out of life, and your manifestations will become a reflection of this. Don't chase your manifestations with feelings of lack or inadequacy.
Look at your life as the beautiful gift that it is, be grateful, and begin to attract more gratitude into your life.
Scripting
You create a new way of thinking through your words and intention when scripting.
You can simply write the phrase "I don't chase I attract" over and over again until you've embedded it into your mind.
Or you can write a journal entry of a scene that affirms that you have easily attracted your desire. When doing this, use as many of your senses.
See your desire, hear your desire, feel your desire. Include conversations with friends talking about your manifestation coming to pass.
Seek ways to describe how it would feel if you truly did attract what you desire without having to change anything.
Scripting is best done either first thing in the morning is the last thing you do at night.
Don't Chase, Attract!
There is nothing in this world that requires you to chase it in order for it to be yours. Wealth, happiness, peace, and freedom are all energetic states of being that can only be achieved when you allow them into your life.
Embody these states as if they're already yours, and soon you will experience them making their way into your life.
Find your Favorite Affirmation
Over time, you may deeply internalize the "I don't chase, I attract" manifestation mindset and look to find other affirmations.
Fortunately, there are plenty of manifestation affirmations that can tune you into specific frequencies (e.g. for attracting love, money, etc.) It can be good to switch affirmations when you find that they become "stale."
In other words, if you have used an affirmation to the point that you believe it fully and your reality reflects it, then it could be refreshing to switch to something else.
What Comes Next?
It takes time to master controlling your state and maintaining the energy of having instead of needing. Once you do, you will naturally look towards greater heights in your manifestation practice.
Fortunately, understanding the law of attraction and applying it for a successful life is a long pursuit. You can focus on specific manifestations, like a house or being able to do your passion full time. If you are truly reaching for the higher levels of existence, you can go as deep as manifesting your soul's purpose.
No one omits perfectly positive energy all the time. Year after year, you should work on refining your thought energy to be more optimistic, self-respecting, and happy. You'll be able to bring increasingly wondrous things into your life in shorter timeframes.
If you feel fully satisfied with your manifesting abilities, the next step might even be to help others along the way. You can use your proficiency to show your friends and loved ones how to manifest abundance in their lives. Or, you can work together to concentrate your collective thought energy on something that would be great for all of you.
Final Thoughts on Attracting instead of Chasing
If you take one thing away from reading this, let it be this: satisfaction with what you have is much more powerful than desire for something you do not have. Even if you are working towards something, still be content with the present moment.
There is a difference between trying to get something when you're happy and want it to enhance your life, versus feeling incomplete without something and needing it.
The same pursuit, say for the money, can be either an act of self-love or an act of desperation, depending on the frame of you pursuing it.
So don't be one to chase... be one who attracts!