Heart Chakra Affirmations
Have you been feeling drained and tired of your love life, like nothing you do is bringing the right people into your life? That might be because your heart chakra is blocked.
Your heart chakra is a force of balance and transition in your physical and spiritual being. It illuminates your openness of love for yourself and others. Suffering of a blocked heart chakra can lead to many consequences that might be surprising to you.
In this article, we find out how your blocked heart chakra is affecting your life and how one can utilize heart chakra affirmations to unlock your heart chakra so to begin to make great strides towards a life of health, love and compassion.
What Your Heart Chakra Is
Anahata Chakra or heart chakra is your fourth chakra, it is the energy center for love, compassion, forgiveness and empathy. Our heart chakra maintains calmness, balance and serenity according to Buddhist traditions.
Heart chakra location
Located in the center of the chest, the heart chakra's symbol is a green lotus flower. The green light exemplifies the chakras love and transformation energy. When someone feels warm, fuzzy and comfortable that means their heart chakra is open and enlightened.
To have a balanced heart chakra one may feel compassionate, warm and loving energy. Maintaining a blockage of the heart chakra may lead to repercussions one may not even realize may be affecting your life, these repercussions affect your life greatly.
Read below to understand how blocking your heart chakra could be affecting you.
What a Blocked Heart Chakra Is
When your heart chakra is blocked one does not open themselves up to the light and love that is healthy to them. That person may suffer from a lack of self love therefore they do not radiate the love they deserve.
A person may have their anahata chakra blocked due to past hurt, childhood trauma, a lack of empathy for themselves or others or other stressors within their own life. Allowing yourself to heal and begin to love who you are can aide you in opening your heart chakra but more on that later.
Repercussions of a blocked heart chakra
There are some serious consequences of a heart chakra blockage. A few examples include:
Self-esteem issues
Self-doubt
Unhealthy romantic relationships
Feeling unworthy of true love
Little to no compassion for oneself or others
Negative emotions
Negative thoughts
Attracting unhealthy people into your life
Poor physical health i.e. low blood pressure, high blood pressure, heart problems, etc.
Unbalanced energy centers
As you can see, having a perpetuate blockage of the heart chakra can lead you down a lonely, sad road. It is vital to keep your heart chakra in line not only to dismiss the consequences listed above but to also keep all the other chakras balanced.
How the heart chakra maintains balance
As stated closer to the beginning of the article, the heart chakra maintains balance within your life but it also maintains an equilibrium of all of your other chakras as well.
Due to its connection with the higher and lower chakras, the heart chakra is a form of connection between physical matters (your dreams and aspirations, your physical being, brain chemistry, etc.) and those of the spiritual realm (the chakra system, energy transfers, your soul, etc.). It is how you form your deepest connections.
If you are suffering a heart chakra blockage, you are fortunate because we have a solution for you. Keep reading to find out what you can do to open your heart chakra.
Opening Your Heart Chakra
The consequences of occluding your anahata chakra are clear but it does not mean its the end of the line for you. By opening your heart chakra you can open your life to compassionate light, positive energy and deep inner peace.
Heart chakra healing is essential to not only maintaining a balance of the energy centers but also to self love and compassion. When one opens their heart chakra they open themselves up to endless possibilities of love.
This love can flow through themselves, through to others and into the energy forces that drive the universe. The heart chakra is a loving and powerful force that encourages self compassion, deep courage and to love and accept your flaws.
When one decides to open their heart chakra they decide to choose compassion and radiate love. The benefits of opening your heart chakra are impactful on ones journey through life.
Benefits of opening your heart chakra
Beginning a life of openness and love can lead you to your wildest dreams and the love you truly deserve. Below are benefits of opening your heart chakra:
Loving and supportive relationships
Healthy relationships
Create loving energy
Infinite supply of love
One may cultivate deep courage
Deepen ones self love
Feel compassion for oneself and others
Opening heart space
Embrace of ones strengths and imperfections equally
Feel empathy for oneself and others
Unconditional love
Receiving love that you deserve
Set healthy boundaries
Balanced chakra system
That is just the tip of the iceberg on the benefits of opening your heart chakra. There are so many more benefits but there is such thing as an overactive heart chakra.
Be mindful of an overactive heart chakra
An over active heart chakra can lead to draining yourself of energy. When one has an overactive chakra it can mean that they are putting too much energy into the empathy, compassion and love they feel for others. Giving too much without anything in return can cause resentment and a feeling of unworthiness.
Draining yourself of that energy leaves little energy for yourself and can affect you greatly. Remember that not everything you give will be received back, that is why it is so important for you to surround yourself with others who reciprocate the energy you give out.
Now we plunge into the actions you can participate in to open your heart chakra.
Heart Chakra Affirmations that Open Your Heart Chakra
Lets deep dive into heart chakra affirmation that can aide you in opening your chakra.
There are several ways one can open their heart chakra, the one we will focus on the most is heart chakra affirmations. Affirmations are positive statements one says out loud to themselves to affirm their desires.
When you use positive affirmations it is similar to the law of attraction. They energy you put out into the universe is then boomeranged back to you. Once you begin utilizing heart chakra affirmations you will begin to see a shift in your way of thinking, your perspective of yourself and life and you will see a positive shift in your over all life.
Heart Chakra affirmations
Listed below are heart chakra affirmations to open your heart chakra:
I direct love towards myself
Love is my guiding truth
I am worthy of unconditional love
I give and receive love and compassion
I emulate positive energy
I am deserving of the purest love
I choose compassion
All my relationships are healthy and supportive
I radiate positivity, love and compassion
I am worthy of receiving love
My heart is open to unconditional love
You can state these affirmations in the mirror when you wake up, or as you are driving to work in the car, it does not matter where or when you use these affirmations. All that matters is that you start to truly believe them and you begin to open your heart to the possibilities of these mantras.
Repeating affirmations will allow you to truly start believing in them. Daily use of these powerful heart chakra affirmations will benefit your entire life.
Another way to open your heart chakra is to meditate on it. Using relaxation and mediation to open your heart chakra is a great way to see the green light glow more than you thought was possible.
Meditating with your heart chakra
One can meditate to open their heart chakra while also utilizing heart chakra affirmations. A meditation practice may even bring faster results than heart chakra affirmations themselves.
Step One: Begin
To begin one must have a calm mind, you can use essential oils, calming music or just embrace silence. Focus on relaxing your mind and body, letting thoughts flow. Embracing them as they come and letting them go as these leave.
Step two: State a Meaning
Next it is time to state a meaning for your practice, in this case the meaning is to open your heart chakra. Utilizing breathing techniques, focus on the flow of energy- inhale love and exhale self criticism.
STep three: Introduce heart chakra affirmations
After some time of focus on relaxation and breathing it is time to introduce any heart chakra mantra. You can use just one or use five, it is truly up to your preference. Repeat them, out loud in the same pattern and at the same pace a minimum of five times.
Step 4: Power on your green light
While you are speaking your chosen mantras think of a green radiance powering on within your chest. The powerful green light that you are illuminating within you is your heart chakra. Keep that green gleam powerful through your entire practice and think about it throughout the rest of your day.
Step 5: Thank yourself for your practice
When your meditation is ending, remember to thank yourself for practicing. Self love and acceptance is a major step in the right direction when it comes to open your heart chakra to live a positive, loving life.
How Opening Your Heart Chakra Brings You Unconditional Love
Using heart chakra affirmations to open your chakra is essential to build self confidence and to find a loving relationship. An open Heart Chakra, in combination with an open Sacral Chakra, create boundless positivity from within you. When you are vibrating on a more positive and open wave length, healthier people are more likely to gravitate towards you. This benefits your love life increasingly as you practice.
Radiating what you want to attract
Opening your heart chakra allows you to radiate pure love and makes you accept the fact that you deserve love and compassion. You become proud of the divine human staring back at you in the mirror.
Beginning to love who you are means you can finally lovingly nurture not only yourself but the person you fall in love with. When your heart chakra is blocked or closed you are susceptible to unhealthy tendencies within relationships.
When you rid yourself of those tendencies you become deeply compassionate which leads to unconditional love for yourself and others. You finally feel worthy of receiving love and accept your flaws as strengths.
You attract healthy relationships
Vibrating positive energy allows you to attract people with the same energy. You will not have time nor patience for people who are emulating lower energy wave lengths.
Focusing on the love you have for yourself puts you at a heightened sense of being which will attract loving relationships. It will attract supportive relationships and it will attract exactly the person you have dreamed about your entire life.
Lets face it: we all have a dream person out there, opening your heart chakra tells the universe you are ready to find them. If you find your sense for this is still inhibited, try also using affirmations for your Third Eye Chakra.